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I help women release excess weight, restore their health, and transform their lives—without fad diets, medications, or quick fixes. Using a holistic approach that blends hypnotherapy, Functional Nutrition & Lifestyle Coaching, and Auriculotherapy, I guide you toward lasting, sustainable results.​

🌿 Hypnotherapy for Sustainable Weight Release

Tap into the transformative power of your subconscious to break free from emotional eating, create lasting healthy habits, and develop a balanced, mindful relationship with food—no fad diets, no medications, just real, lasting change.​​

🥗 Functional Nutrition & Lifestyle Coaching

Discover a personalized path to nourishing your body with real, whole foods and sustainable habits that fit your life. Embrace a healthier, more energized version of yourself—starting now with support that makes healthy living enjoyable and achievable.

🌟 Auriculotherapy with Ear Seeds

Support your weight loss journey by targeting key acupressure points on the ear that influence appetite, cravings, hormones, stress, and more. This gentle yet effective therapy helps balance the factors that impact your overall well-being.

Do not let another day go by:

  • Fearing the constant struggle with your weight, feeling frustrated and stuck in a cycle of unsuccessful dieting.

  • Potential health risks for obesity-related health issues such as heart disease, diabetes, and hypertension.

  • Constant battle of low self-esteem and lack of confidence due to excess weight, impacting various aspects of your life, including relationships and feelings of isolation and loneliness.

  • Feeling sluggish and lacking the energy needed to fully enjoy life and the pursuit of goals.

  • Not being able to break the cycle of fad diets, while continuing to experience the harmful effects of yo-yo dieting, including metabolic damage and emotional distress.

Image by Tim Mossholder

Phoenix, AZ

Currently Serving Clients Remotely

dba Michele Root~Empowering You!

Certified Functional Nutrition Counselor 

Certified Clinical Hypnotherapist

Board Certified Holistic Health Coach

Certified Ear Seeds Practitioner

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DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and any/all medications you are currently taking and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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